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Nutritional Therapy
The key focus of nutritional therapy is to achieve wellbeing and good health by balancing and sustaining the structure, function and energy processes of the body. This approach recognises that diet and lifestyle are among the factors that profoundly influence the body!
Typical priorities in nutritional therapy consultations are to achieve optimum energy levels, healthy blood sugar balance, emotional and psychological wellbeing, optimum gastro-intestinal health and tolerance to a broad range of food groups. For more information, ask Marianna, our Nutritional Therapist. (
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 Yoga
We offer a dynamic flowing Vinyassa yoga (movement linked to breath) at our Wandsworth branch.
We currently offer drop-in classes on a Monday night at 19:15 for £12, and the next beginners course (5 weeks for £50) starts on Saturday 7th January 2012 at 14:00. Call us for further details.
Phillippa Johsnon has recently returned from India where she has trained with some of the yoga gurus, and we are thrilled to have her teaching this service.
Back & neck pain
- Whiplash
- Disc problems
- Postural low back pain
- Bending or lifting
- Stress
- Headaches
All joint problems especially:
- Ankle sprains
- Knee pain
- Arthritis
- Shoulder injuries
All Muscular, Ligamentous, and Tendonous Injuries
- Tennis Elbow
- Golfer's elbow
- Achilles tendonitis
Sports injuries - including pre-season training
Post-operative rehabilitation
- Removal of knee cartilage (meniscectomy)
- Knee arthroscopy (keyhole surgery)
- Ligament reconstructions (eg ACL)
- All joint replacements (eg hip, knee, shoulder)
- Tendon repairs
- Fractures – post-setting of the fracture
- Spinal surgery (spinal fusion, laminectomy, disc removal)
- Bunion and foot surgery
- Shoulder surgery and arthroscopy
Dancing-related problems - acute to 'back-to-stage' rehabilitation
Ergonomics
- Workstation assessments in the office
- Repetitive strain injury
- Desk and posture-related problems
Respiratory Conditions (Acute and Chronic)
- Chest Infections
- COPD (Chronic Obstructive Airways Disorder)
- Asthma
- Bronchiectasis
- Cystic Fibrosis
Health Promotion
Home Visits and Domiciliary Care
Exercise Classes
- Pilates
- Antenatal
- Back care
Our services extend beyond the scope of some other practices, and include:
Podiatry/Chiropody
- Biomechanical assessments
- Orthotic prescription, where necessary
- Removal of corns, calluses, bunions
- Heel pain
- Flat Feet
- Minor foot surgery
Acupuncture
- Dry needling techniques
- Traditional Chinese Acupuncture (TCM)
Women’s Health
- pregnancy-related problems
- post-natal care
- incontinence etc
Paediatrics
- Osgood Schlatters Disease
- Growth problems
- Pain in children
- Sports-related injuries
- Respiratory problems
- Juvenile arthritis
How do we achieve this:
- Mobilisation and manipulation techniques
- Dry Needling and acupuncture
- Electrotherapy: Combination Therapy, Ultrasound, Interferential, Transeva, TENs
- Exercise
- Postural advice
- Core stabilising exercises
- Pilates
- Home visits
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